Alan Dunne Fitness

The challenge of keeping healthy and training in Covid times

The challenge of keeping healthy and training in Covid times

Alan Dunne9 October 2020

The best fitness advice... and some myths

The best fitness advice... and some myths

Find out some top tips for getting fitter and healthier and some myths too…

healthy lifestyle, healthy recipes, nutritionAlan Dunne29 July 2020healthy living, fitness in Swords, pilates classes, pilates in swords, personal training

Tick tock…summer is coming

Alan Dunne14 May 2019

GET FIT and stay healthy this year

Alan Dunne, pilates for menAlan Dunne10 December 2018alan dunne fitnesspilates, pilates class, pilates for men, pilates in swords, men only pilates, bootcamp, personal training, swords fitness, fitness in Swords, pilates classes

"He's not mean, He doesn't shout at you at Bootcamp!"

"He's not mean, He doesn't shout at you at Bootcamp!"

Pilates and bootcamp are great for flexibility. If you don't come for a couple of weeks you get stiff and achy.

pilates, men only pilates, wednesday morning pilates, pilates fro menAlan Dunne9 August 2018Fins high performance centre at Fingallians GAAbootcamp, pilates in swords, pilates classes, pilates for men, men only pilates, irish dancers pilates, pilates for dancers